Malcolm Reid 5000m SkiErg
5,000m
Meters
21:33.9
Time
2:09.3
Pace
304
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 44 |
| Stroke Count | 946 |
| Drag Factor | 140 |
November 04, 2022 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.9 | 5,000m | 2:09.3 | 162 | 856 | 44 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 44 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 44 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 43 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 43 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 45 |
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Workout Graph
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