Malcolm Reid 5000m SkiErg
5,000m
Meters
22:16.5
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 42 |
| Stroke Count | 937 |
| Drag Factor | 132 |
November 07, 2022 19:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 42 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 43 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 41 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 42 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 42 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 42 |
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Workout Graph
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