Malcolm Reid 5000m SkiErg
5,000m
Meters
23:27.7
Time
2:20.7
Pace
284
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 40 |
| Stroke Count | 949 |
| Drag Factor | 138 |
November 12, 2022 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 5,000m | 2:20.7 | 125 | 731 | 40 | 124 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 41 | 120 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 40 | 123 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 40 | 125 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 40 | 124 |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 41 | 129 |
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Workout Graph
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