Malcolm Reid 5000m SkiErg
5,000m
Meters
22:26.3
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 43 |
| Stroke Count | 958 |
| Drag Factor | 132 |
November 17, 2022 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 43 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 43 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 41 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 43 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 42 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 44 |
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Workout Graph
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