Malcolm Reid 5000m SkiErg
5,000m
Meters
21:52.3
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 42 |
| Stroke Count | 931 |
| Drag Factor | 137 |
November 19, 2022 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 42 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 41 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 42 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 44 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 42 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 43 |
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