Malcolm Reid 5000m SkiErg
5,000m
Meters
21:50.0
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 43 |
| Stroke Count | 935 |
| Drag Factor | 139 |
November 22, 2022 21:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,000m | 2:11.0 | 156 | 835 | 43 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 43 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 43 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 43 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 43 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 43 |
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Workout Graph
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