Malcolm Reid 5000m SkiErg
5,000m
Meters
22:31.0
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 42 |
| Stroke Count | 955 |
| Drag Factor | 140 |
November 25, 2022 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.0 | 5,000m | 2:15.1 | 142 | 788 | 42 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 42 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 42 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 42 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 42 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 44 |
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Workout Graph
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