Malcolm Reid 5000m SkiErg
5,000m
Meters
23:20.3
Time
2:20.0
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 42 |
| Stroke Count | 967 |
| Drag Factor | 136 |
November 27, 2022 13:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.3 | 5,000m | 2:20.0 | 127 | 738 | 42 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 42 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 42 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 39 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 42 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 43 |
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Workout Graph
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