Malcolm Reid 5000m SkiErg
5,000m
Meters
22:33.5
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 43 |
| Stroke Count | 976 |
| Drag Factor | 136 |
December 20, 2022 09:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.5 | 5,000m | 2:15.3 | 141 | 785 | 43 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 43 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 43 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 43 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 43 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.