Malcolm Reid 5000m SkiErg
5,000m
Meters
22:57.8
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 43 |
| Stroke Count | 973 |
| Drag Factor | 138 |
December 23, 2022 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 43 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 40 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 43 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 43 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 43 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 44 |
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Workout Graph
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