Malcolm Reid 5000m SkiErg
5,000m
Meters
22:18.0
Time
2:13.8
Pace
296
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 47 |
| Stroke Count | 1039 |
| Drag Factor | 141 |
January 06, 2023 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,000m | 2:13.8 | 146 | 802 | 47 | 135 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 43 | 119 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 43 | 136 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 47 | 127 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 49 | 140 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 51 | 156 |
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Workout Graph
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