Malcolm Reid 10000m SkiErg

10,000m

Meters

45:25.8

Time

2:16.2

Pace

585

Calories

148

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate44
Stroke Count2019
Drag Factor143

February 24, 2023 07:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:25.8 10,000m 2:16.2 138 775 44 148
9:03.7 2,000m 2:15.9 139 779 43 140
9:05.9 4,000m 2:16.4 138 773 41 145
9:09.2 6,000m 2:17.3 135 765 45 148
9:12.2 8,000m 2:18.0 133 757 46 151
8:54.8 10,000m 2:13.7 146 804 47 159

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Workout Graph

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