Malcolm Reid 5000m SkiErg
5,000m
Meters
22:49.0
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 43 |
| Stroke Count | 994 |
| Drag Factor | 140 |
March 27, 2023 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.0 | 5,000m | 2:16.9 | 136 | 769 | 43 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 44 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 43 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 42 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 44 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 45 |
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Workout Graph
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