Malcolm Reid 5000m SkiErg
5,000m
Meters
22:56.5
Time
2:17.6
Pace
289
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 43 |
| Stroke Count | 998 |
| Drag Factor | 137 |
April 14, 2023 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.5 | 5,000m | 2:17.6 | 134 | 761 | 43 | 136 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 44 | 124 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 43 | 125 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 42 | 140 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 42 | 138 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 46 | 155 |
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Workout Graph
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