Malcolm Reid 5000m SkiErg
5,000m
Meters
23:11.4
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 44 |
| Stroke Count | 1028 |
| Drag Factor | 135 |
April 24, 2023 09:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.4 | 5,000m | 2:19.1 | 130 | 747 | 44 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 44 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 44 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 42 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 45 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 46 |
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Workout Graph
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