Malcolm Reid 5000m SkiErg
5,000m
Meters
23:54.0
Time
2:23.4
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 46 |
| Stroke Count | 1105 |
| Drag Factor | 138 |
April 27, 2023 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.0 | 5,000m | 2:23.4 | 119 | 708 | 46 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 45 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 47 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 46 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 47 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 47 |
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Workout Graph
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