Malcolm Reid 5000m SkiErg
5,000m
Meters
23:09.8
Time
2:18.9
Pace
288
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 44 |
| Stroke Count | 1033 |
| Drag Factor | 137 |
May 02, 2023 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.8 | 5,000m | 2:18.9 | 130 | 748 | 44 | 131 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 45 | 122 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 45 | 128 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 43 | 132 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 44 | 135 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 45 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.