Malcolm Reid 40000m BikeErg
40,000
Meters
1:26:41.5
Time
2:10.0
Pace
1224
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 67 |
| Revolution Count | 5807 |
| Power/kg | 1.88 |
| Drag Factor | 108 |
May 14, 2023 19:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:26:41.5 | 40,000 | 2:10.0 | 159 | 847 | 1224 | 67 | 133 |
| 10:12.7 | 5,000 | 2:02.5 | 190 | 954 | 162 | 70 | 131 |
| 10:24.8 | 10,000 | 2:04.9 | 179 | 917 | 159 | 69 | 131 |
| 10:41.2 | 15,000 | 2:08.2 | 166 | 871 | 155 | 68 | 138 |
| 10:52.1 | 20,000 | 2:10.4 | 158 | 842 | 152 | 67 | 134 |
| 11:04.4 | 25,000 | 2:12.8 | 149 | 813 | 150 | 66 | 133 |
| 11:06.0 | 30,000 | 2:13.2 | 148 | 809 | 149 | 66 | 126 |
| 11:24.6 | 35,000 | 2:16.9 | 136 | 769 | 146 | 64 | 125 |
| 10:55.8 | 40,000 | 2:11.1 | 155 | 833 | 151 | 67 | 152 |
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Workout Graph
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