Malcolm Reid 5000m SkiErg
5,000m
Meters
23:31.8
Time
2:21.1
Pace
283
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 44 |
| Stroke Count | 1052 |
| Drag Factor | 136 |
May 16, 2023 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.8 | 5,000m | 2:21.1 | 124 | 728 | 44 | 130 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 43 | 118 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 45 | 123 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 44 | 130 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 46 | 137 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 45 | 144 |
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Workout Graph
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