Malcolm Reid 5000m SkiErg
5,000m
Meters
23:13.6
Time
2:19.3
Pace
286
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 46 |
| Stroke Count | 1083 |
| Drag Factor | 126 |
June 16, 2023 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,000m | 2:19.3 | 129 | 745 | 46 | 131 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 45 | 118 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 46 | 128 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 48 | 139 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 47 | 128 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 47 | 144 |
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Workout Graph
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