Malcolm Reid 5000m SkiErg
5,000
Meters
23:46.2
Time
2:22.6
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 44 |
| Stroke Count | 1050 |
| Drag Factor | 131 |
August 28, 2023 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.2 | 5,000 | 2:22.6 | 121 | 715 | 281 | 44 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 56 | 43 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 55 | 44 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 702 | 56 | 45 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 57 | 45 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 57 | 43 |
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Workout Graph
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