Malcolm Reid 5000m SkiErg

5,000m

Meters

23:32.4

Time

2:21.2

Pace

283

Calories

Average Watts124
Calories Per Hour727
Stroke Rate44
Stroke Count1042
Drag Factor135

November 07, 2023 09:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.4 5,000m 2:21.2 124 727 44
4:32.4 1,000m 2:16.2 139 776 43
4:44.4 2,000m 2:22.2 122 718 45
4:46.9 3,000m 2:23.4 119 708 45
4:44.8 4,000m 2:22.4 121 717 45
4:44.0 5,000m 2:22.0 122 720 43

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Workout Graph

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