Malcolm Reid 5000m SkiErg
5,000
Meters
23:32.4
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 44 |
| Stroke Count | 1042 |
| Drag Factor | 135 |
November 07, 2023 09:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 5,000 | 2:21.2 | 124 | 727 | 44 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 43 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 45 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 45 |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 717 | 45 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 43 |
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Workout Graph
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