Malcolm Reid 5000m BikeErg
5,000m
Meters
11:22.1
Time
2:16.4
Pace
142
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 62 |
| Revolution Count | 714 |
| Power/kg | 1.63 |
| Drag Factor | 117 |
March 28, 2024 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:22.1 | 5,000m | 2:16.4 | 138 | 774 | 62 |
| 1:16.9 | 500m | 2:33.8 | 96 | 631 | 55 |
| 1:10.6 | 1,000m | 2:21.2 | 124 | 727 | 60 |
| 1:09.7 | 1,500m | 2:19.4 | 129 | 744 | 62 |
| 1:07.6 | 2,000m | 2:15.2 | 142 | 787 | 63 |
| 1:08.5 | 2,500m | 2:17.0 | 136 | 768 | 63 |
| 1:07.7 | 3,000m | 2:15.4 | 141 | 785 | 63 |
| 1:06.6 | 3,500m | 2:13.2 | 148 | 809 | 65 |
| 1:06.4 | 4,000m | 2:12.8 | 149 | 814 | 64 |
| 1:05.7 | 4,500m | 2:11.4 | 154 | 830 | 66 |
| 1:02.3 | 5,000m | 2:04.6 | 181 | 922 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.