Malcolm Reid 30:00 BikeErg
13,336m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 1.67 |
| Drag Factor | 109 |
October 09, 2024 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,336m | 2:14.9 | 142 | 789 | 64 |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 63 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 63 |
| 15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 64 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 65 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 65 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
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