Malcolm Reid 30:00 BikeErg

12,650m

Meters

30:00.0

Time

2:22.2

Pace

356

Calories

Average Watts121
Calories Per Hour718
RPM57
Revolution Count1739
Power/kg1.43
Drag Factor131

October 18, 2024 08:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,650m 2:22.2 121 718 57
5:00.0 2,051m 2:26.2 112 684 56
10:00.0 2,073m 2:24.7 115 697 57
15:00.0 2,046m 2:26.6 111 682 56
20:00.0 2,129m 2:20.9 125 730 58
25:00.0 2,149m 2:19.5 129 742 59
30:00.0 2,202m 2:16.2 138 776 61

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Workout Graph

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