Malcolm Reid 30:00 BikeErg
13,621m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 1.79 |
| Drag Factor | 115 |
November 21, 2024 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,621m | 2:12.1 | 152 | 821 | 65 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 63 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 63 |
| 15:00.0 | 2,228m | 2:14.6 | 143 | 793 | 65 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 65 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 71 |
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