Malcolm Reid 10000m BikeErg
10,000
Meters
21:43.8
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 65 |
| Revolution Count | 1411 |
| Power/kg | 1.86 |
| Drag Factor | 121 |
November 27, 2024 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:43.8 | 10,000 | 2:10.3 | 158 | 843 | 303 | 65 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 57 | 61 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 59 | 64 |
| 4:21.7 | 6,000 | 2:10.8 | 156 | 837 | 60 | 65 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 892 | 62 | 67 |
| 4:04.7 | 10,000 | 2:02.3 | 191 | 957 | 65 | 69 |
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Workout Graph
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