Malcolm Reid 10000m BikeErg

10,000

Meters

22:35.4

Time

2:15.5

Pace

293

Calories

Average Watts141
Calories Per Hour783
RPM64
Revolution Count1441
Power/kg1.66
Drag Factor114

December 23, 2024 07:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:35.4 10,000 2:15.5 141 783 64
4:43.8 2,000 2:21.9 122 721 61
4:38.4 4,000 2:19.2 130 746 62
4:31.3 6,000 2:15.6 140 782 64
4:25.5 8,000 2:12.7 150 814 65
4:16.4 10,000 2:08.2 166 871 68

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Workout Graph

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