Malcolm Reid 10000m BikeErg
10,000
Meters
23:09.9
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 58 |
| Revolution Count | 1353 |
| Power/kg | 1.53 |
| Drag Factor | 138 |
January 23, 2025 08:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:09.9 | 10,000 | 2:18.9 | 130 | 748 | 286 | 58 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 689 | 55 | 56 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 57 | 58 |
| 4:32.8 | 6,000 | 2:16.4 | 138 | 774 | 58 | 60 |
| 4:33.4 | 8,000 | 2:16.7 | 137 | 771 | 58 | 59 |
| 4:32.2 | 10,000 | 2:16.1 | 139 | 777 | 58 | 60 |
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Workout Graph
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