Bill Greenberg v1:18/2:25r...2 row
589m
Meters
2:34.7
Time
2:11.3
Pace
0
Calories
139
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:27.0 |
| Overall Distance | 626m |
| Overall Time | 6:01.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 0 |
September 27, 2022 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:34.7 | 589m | 2:11.3 | 155 | 831 | 24 | 139 | |
| 1:18.6 | 322m | 2:02.0 | 193 | 962 | 25 | 134 | |
| r: 2:25 | 21m | ||||||
| 1:16.1 | 266m | 2:23.0 | 120 | 711 | 24 | 145 | |
| r: 1:02 | 16m | ||||||
| r37m |
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Workout Graph
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