Bill Greenberg v750m/2:00r...2 row
1,500m
Meters
7:21.6
Time
2:27.2
Pace
82
Calories
120
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,693m |
| Overall Time | 11:21.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 119 |
January 02, 2023 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:21.6 | 1,500m | 2:27.2 | 110 | 677 | 23 | 120 | |
| 3:46.6 | 750m | 2:31.0 | 102 | 649 | 22 | 115 | |
| r: 2:00 | 171m | ||||||
| 3:35.1 | 750m | 2:23.4 | 119 | 708 | 25 | 125 | |
| r: 2:00 | 22m | ||||||
| r193m |
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Workout Graph
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