Bill Greenberg 12:00 row
2,431m
Meters
12:00.0
Time
2:28.0
Pace
132
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 102 |
February 17, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,431m | 2:28.0 | 108 | 670 | 22 | 141 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 22 | 135 |
| 6:00.0 | 598m | 2:30.5 | 103 | 653 | 23 | 140 |
| 9:00.0 | 598m | 2:30.5 | 103 | 653 | 23 | 146 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 22 | 145 |
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Workout Graph
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