Bill Greenberg 12:00 row
2,426m
Meters
12:00.0
Time
2:28.3
Pace
132
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 105 |
February 18, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 22 | 146 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 23 | 132 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 22 | 154 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 23 | 150 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 22 | 150 |
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Workout Graph
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