Bill Greenberg 30:00 row
5,871m
Meters
30:00.0
Time
2:33.2
Pace
315
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
March 02, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,871m | 2:33.2 | 97 | 634 | 18 | 127 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 18 | 122 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 18 | 117 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 18 | 126 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 18 | 133 |
| 30:00.0 | 1,180m | 2:32.5 | 99 | 639 | 18 | 141 |
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Workout Graph
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