Bill Greenberg 30:00 row
5,886m
Meters
30:00.0
Time
2:32.9
Pace
315
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
March 09, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,886m | 2:32.9 | 98 | 636 | 19 | 126 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 19 | 116 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 19 | 122 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 19 | 132 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 19 | 130 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 19 | 132 |
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Workout Graph
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