Bill Greenberg 15:00 row
2,854m
Meters
15:00.0
Time
2:37.6
Pace
149
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 114 |
May 01, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,854m | 2:37.6 | 89 | 607 | 21 | 125 |
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 20 | 113 |
| 6:00.0 | 536m | 2:47.9 | 74 | 554 | 21 | 124 |
| 9:00.0 | 580m | 2:35.1 | 94 | 622 | 21 | 126 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 23 | 138 |
| 15:00.0 | 573m | 2:37.0 | 90 | 610 | 22 | 125 |
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Workout Graph
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