Bill Greenberg 20:00 row
3,883m
Meters
20:00.0
Time
2:34.5
Pace
207
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 119 |
May 02, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,883m | 2:34.5 | 95 | 626 | 23 | 118 |
| 4:00.0 | 720m | 2:46.6 | 76 | 560 | 21 | 113 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 23 | 114 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 25 | 126 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 23 | 115 |
| 20:00.0 | 765m | 2:36.8 | 91 | 612 | 23 | 124 |
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Workout Graph
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