Bill Greenberg 10:00 row
1,988m
Meters
10:00.0
Time
2:30.9
Pace
106
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 123 |
May 12, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 23 | 109 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 100 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 115 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 22 | 106 |
| 8:00.0 | 382m | 2:37.0 | 90 | 610 | 23 | 110 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 116 |
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Workout Graph
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