Bill Greenberg 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 120 |
May 31, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 23 | 126 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 | 109 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 | 124 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 24 | 137 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 23 | 133 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 | 129 |
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