Bill Greenberg 30:00 row
5,771m
Meters
30:00.0
Time
2:35.9
Pace
306
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 118 |
June 01, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,771m | 2:35.9 | 92 | 617 | 20 | 115 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 20 | 107 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 20 | 116 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 20 | 112 |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 20 | 120 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Get Fit 17