Bill Greenberg 40:00 row
7,821m
Meters
40:00.0
Time
2:33.4
Pace
420
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
June 20, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,821m | 2:33.4 | 97 | 633 | 20 | 116 |
| 8:00.0 | 1,574m | 2:32.4 | 99 | 639 | 20 | 103 |
| 16:00.0 | 1,603m | 2:29.7 | 104 | 658 | 20 | 112 |
| 24:00.0 | 1,565m | 2:33.3 | 97 | 633 | 20 | 120 |
| 32:00.0 | 1,548m | 2:35.0 | 94 | 623 | 20 | 122 |
| 40:00.0 | 1,531m | 2:36.7 | 91 | 612 | 20 | 127 |
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