Bill Greenberg 31:27 row
6,219m
Meters
31:27.0
Time
2:31.7
Pace
336
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 119 |
June 22, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.0 | 6,219m | 2:31.7 | 100 | 644 | 19 | 123 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 106 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 111 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 117 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 122 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 132 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 140 |
| 31:27.0 | 293m | 2:28.4 | 107 | 668 | 19 | 138 |
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