Bill Greenberg 30:00 row
5,902m
Meters
30:00.0
Time
2:32.4
Pace
317
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 120 |
June 27, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,902m | 2:32.4 | 99 | 639 | 18 | 111 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 18 | 105 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 18 | 108 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 18 | 111 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 18 | 115 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 18 | 120 |
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Workout Graph
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