Bill Greenberg 4:05 row
743m
Meters
4:05.8
Time
2:45.4
Pace
41
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 121 |
July 10, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 743m | 2:45.4 | 77 | 566 | 19 | 110 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 21 | 125 |
| 4:05.8 | 117m | 4:41.1 | 16 | 354 | 16 | 96 |
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Workout Graph
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