Bill Greenberg 30:00 row
6,065m
Meters
30:00.0
Time
2:28.3
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 119 |
July 31, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,065m | 2:28.3 | 107 | 668 | 20 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 18 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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30/30 Day 20