Bill Greenberg 30:00 row
6,182m
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 119 |
August 03, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,182m | 2:25.5 | 113 | 690 | 22 | 132 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 20 | 111 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 | 129 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 134 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | 136 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 | 153 |
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Workout Graph
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