Bill Greenberg v1000m/2:00r...2 row
2,000m
Meters
9:45.0
Time
2:26.2
Pace
111
Calories
129
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 13:45.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 121 |
November 28, 2023 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 23 | 129 | |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 25 | 129 | |
| r: 2:00 | 62m | ||||||
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 23 | 129 | |
| r: 2:00 | 11m | ||||||
| r73m |
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Workout Graph
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