Bill Greenberg v2000m/3:00r...1 row
2,000m
Meters
10:06.9
Time
2:31.7
Pace
108
Calories
131
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 13:06.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 124 |
November 29, 2023 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,000m | 2:31.7 | 100 | 644 | 24 | 131 | |
| 10:06.9 | 2,000m | 2:31.7 | 100 | 644 | 24 | 131 | |
| r: 3:00 | 15m | ||||||
| r15m |
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Workout Graph
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