Bill Greenberg 5000m row
5,000m
Meters
26:25.8
Time
2:38.5
Pace
266
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 125 |
May 21, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.8 | 5,000m | 2:38.5 | 88 | 602 | 21 | 118 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 19 | 113 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 21 | 112 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 21 | 113 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 22 | 117 |
| 5:02.4 | 5,000m | 2:31.2 | 101 | 648 | 24 | 139 |
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Workout Graph
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