Bill Greenberg 5000m row
5,000m
Meters
25:28.2
Time
2:32.8
Pace
268
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 124 |
May 22, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.2 | 5,000m | 2:32.8 | 98 | 637 | 20 | 129 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 20 | 109 |
| 5:07.2 | 2,000m | 2:33.6 | 97 | 632 | 21 | 128 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 21 | 130 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 21 | 133 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 22 | 147 |
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Workout Graph
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